Tuesday, 15 January 2019
'Ikigai' - Beating Blue Monday
In recent years, we have embraced 'hygge', loved 'lagom' and simpered over 'sisi'. But enough with the Scandinavians and their idyllic lifestyles. Now it is all about the Asian way of being and the latest state that we are urged to adopt is 'ikigai' from Japan.
Which is why, coinciding with Blue Monday on 21 January, the new book Ikigai and Other Japanese Words to Live By has been published, written by Mari Fujimoto and David Bulcher. This book contains 42 Japanese words and phrases that have been selected to help coax the troubled Western mind out of its ruts and to think in a new and refreshing way.
For instance, the book's title 'ikigai' is simply 'something to live for' and many say that once they have conquered this concept they have truly uncovered the secret to being happy. While 'yugen' is the goal of prioritising what is mysterious and profound, and 'hatsu' means finding something new in what is routine. You can spot a theme in these examples: living in the here and now while embracing the everyday simplicity of life.
Ikigai is illustrated with beautiful black and white photographs by Michael Kenna, whose work has been exhibited in galleries all over the world. His landscape images are hauntingly beautiful and, if anything, would benefit from bigger pages to be printed on! But that's hardly a quibble. They are an excellent compliment to the text and succeed in making Ikigai a beautiful book visually as well as literally.